
Stewed white beans with vegetables
A dish of white beans stewed with onions, carrots, potatoes, and tomatoes in their own juice.
- Total
- 30 min
- Servings
- 4
- Difficulty
- Medium
Nutrition
per serving- kcal
- 357
- Protein
- 12 g
- Fat
- 15 g
- Carbs
- 46 g
Ingredients
for 4 servings- olive oil30 ml
- onion1 pcs
- garlic2 pcs
- tomatoes in their own juice400 g
- carrot1 pcs
- potato300 g
- celery stalk1 pcs
- canned white beans800 g
- lemon juice1 tbsp
- fresh parsley1 unit
- saltto taste
- black pepperto taste
Method
8 stepsHeat the olive oil in a heavy-bottomed pot.
Sauté the chopped onion and garlic until soft.
Add the diced tomatoes, carrots, potatoes, and celery.
Stir and cook over medium heat for 3-4 minutes.
Add a little water or broth and simmer for 10 minutes.
Add the rinsed beans, salt, pepper, and lemon juice.
Simmer for another 10 minutes until the vegetables are tender and most of the liquid has evaporated.
Remove from heat, add the chopped parsley, and serve.