Vegetable skillet with chickpeas

Name: Vegetable skillet with chickpeas
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 60 g kale; 300 g zucchini; 120 g chickpeas; 15 ml olive oil; to taste fresh thyme; 2 tsp garlic powder; 1 tsp paprika; to taste salt; to taste black pepper

A dish of kale, zucchini, and chickpeas, sautéed with spices in one skillet.

Total: 25 min
Servings: 1
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 584
Protein: 26 g
Fat: 21 g
Carbs: 81 g

Ingredients

for 1 serving

kale60 g
zucchini300 g
chickpeas120 g
olive oil15 ml
fresh thymeto taste
garlic powder2 tsp
paprika1 tsp
saltto taste
black pepperto taste

Method

5 steps

Heat the olive oil in a skillet over medium heat.
Add the sliced zucchini and sauté until soft for 5-7 minutes.
Add the rinsed chickpeas, kale, garlic powder, paprika, and thyme.
Cook, stirring, until the kale has wilted and the chickpeas are heated through.
Season with salt and pepper to taste before serving.