Recipe
EN

Mediterranean chickpea and crouton salad

A salad made with vegetables, chickpeas, and feta, topped with homemade pita croutons and a lemon-olive oil dressing.

Total
15 min
Servings
2
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
585
Protein
23 g
Fat
25 g
Carbs
75 g

Ingredients

for 2 servings
  • pita1 pcs
  • romaine lettuce1 pcs
  • canned chickpeas400 g
  • cucumber150 g
  • green onion1 pcs
  • cherry tomatoes200 g
  • feta cheese60 g
  • lemon juice45 ml
  • olive oil30 ml
  • saltto taste
  • black pepperto taste

Method

5 steps
  1. Cut the pita into small squares and toast them in a dry pan until crispy.

  2. Chop the romaine lettuce, cucumber, and green onion, and cut the cherry tomatoes into quarters.

  3. In a large bowl, combine the prepared vegetables and rinsed chickpeas.

  4. For the dressing, whisk together the lemon juice, olive oil, salt, and pepper.

  5. Drizzle the dressing over the salad, add the crumbled feta, and top with the pita croutons before serving.