Chicken rolls with vegetables

Name: Chicken rolls with vegetables
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 500 g chicken fillet; 45 ml olive oil; 2 pcs red bell pepper; 2 pcs carrot; 2 pcs tomatoes; 1 pcs zucchini; 8 pcs wheat tortillas; to taste salt; to taste black pepper

A dish made of sautéed chicken fillet and sliced vegetables wrapped in wheat tortillas.

Total: 30 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 588
Protein: 40 g
Fat: 22 g
Carbs: 58 g

Ingredients

for 4 servings

chicken fillet500 g
olive oil45 ml
red bell pepper2 pcs
carrot2 pcs
tomatoes2 pcs
zucchini1 pcs
wheat tortillas8 pcs
saltto taste
black pepperto taste

Method

4 steps

Cut the chicken fillet into strips and the vegetables into julienne strips.
Heat the oil in a frying pan and fry the chicken until cooked, then season with salt and pepper to taste.
Add the sliced vegetables to the chicken and cook over medium heat until the vegetables are soft.
Place the filling onto the wheat tortillas and roll them up.