
Spicy beef stew
A hearty dish made with ground beef, tomatoes, beans, and spices.
- Total
- 45 min
- Servings
- 4
- Difficulty
- Easy
Nutrition
per serving- kcal
- 542
- Protein
- 35 g
- Fat
- 35 g
- Carbs
- 22 g
Ingredients
for 4 servings- ground beef700 g
- onion1 pcs
- garlic2 pcs
- canned tomatoes480 g
- canned red beans350 g
- ground chili1 tsp
- ground cumin0.5 tsp
- saltto taste
- black pepperto taste
Method
5 stepsHeat a skillet and brown the ground beef.
Add chopped onion and garlic, and cook until the onion is soft.
Add the canned tomatoes, beans, ground chili, and cumin.
Stir, cover, and simmer over low heat for about 15-20 minutes.
Season with salt and pepper to taste before serving.