Recipe
EN

Sautéed Green Beans with Almonds

Fresh green beans quickly sautéed with garlic and topped with toasted almonds for a crunchy texture. A flavorful and nutritious side.

Total
35 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
135
Protein
3 g
Fat
11 g
Carbs
7 g

Ingredients

for 4 servings
  • Green beans500 g
  • olive oil2 tbsp
  • garlic3 clove
  • slivered almonds40 g
  • lemon juice1 tbsp
  • salt1 tsp
  • pepper0.5 tsp

Method

4 steps
  1. Blanch green beans in boiling water for 3 minutes, then drain.

  2. Heat olive oil in a skillet over medium heat and sauté minced garlic until fragrant.

  3. Add the blanched green beans to the skillet and cook for 6 minutes.

  4. Toss the beans with slivered almonds, lemon juice, salt, and pepper before serving.