Recipe
EN

Tortilla pizza with beans and corn

A quick dish based on wheat tortillas baked with tomato sauce, black beans, corn, and cheese.

Total
30 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
722
Protein
35 g
Fat
28 g
Carbs
89 g

Ingredients

for 4 servings
  • wheat tortillas4 pcs
  • tomato salsa200 g
  • canned black beans400 g
  • grated firm cheese225 g
  • corn kernels200 g
  • ground cumin0.5 tsp
  • vegetable oil15 ml
  • lime juice15 ml
  • saltto taste
  • black pepperto taste
  • shredded red cabbage200 g
  • fresh cilantro30 g

Method

6 steps
  1. Preheat the oven to 200°C.

  2. In a bowl, mix the beans, corn, cumin, lime juice, oil, salt, and pepper.

  3. Place the tortillas on a baking sheet and spread each with salsa.

  4. Evenly distribute the bean and corn mixture over the tortillas and sprinkle with grated cheese.

  5. Bake in the oven for 8-10 minutes until the cheese is melted and the edges of the tortillas are crispy.

  6. Garnish with shredded cabbage and fresh cilantro before serving.