
Buckwheat noodles with tofu in ginger broth
Vegetarian soup with buckwheat noodles, tofu, and vegetables in a ginger broth.
- Total
- 45 min
- Servings
- 4
- Difficulty
- Medium
Nutrition
per serving- kcal
- 490
- Protein
- 37 g
- Fat
- 19 g
- Carbs
- 55 g
Ingredients
for 4 servings- dried shiitake mushrooms3 pcs
- garlic3 pcs
- green onion100 g
- sesame oil15 ml
- soy sauce45 ml
- water1.5 l
- firm tofu500 g
- fresh button mushrooms100 g
- snap peas100 g
- buckwheat noodles225 g
- olive oil15 ml
- saltto taste
- black pepperto taste
Method
6 stepsIn a pot, combine water, dried mushrooms, garlic, soy sauce, and sesame oil. Bring to a boil and simmer over low heat for about 15 minutes.
In a frying pan with olive oil, fry the sliced tofu until golden brown, then remove from the pan.
In the same pan, quickly sauté the sliced button mushrooms and snap peas.
Cook the buckwheat noodles according to the package instructions, then rinse with cold water.
Remove the mushrooms from the broth, add the sautéed vegetables and tofu to the pot, and heat everything through.
Divide the noodles into bowls, pour the hot broth with vegetables and tofu over them, and garnish with chopped green onion.