Tofu sandwich

Name: Tofu sandwich
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 400 g tofu; 1 pcs baguette; 1 pcs carrot; 1 pcs cucumber; 0.5 pcs hot pepper; 1 unit cilantro; 30 g mayonnaise; 80 ml apple cider vinegar; 1 tsp sugar; 15 ml olive oil; 20 ml soy sauce; 15 ml lemon juice; 0.5 tsp garlic; 0.5 tsp ginger; to taste salt; to taste black pepper

A baguette sandwich with marinated tofu, fresh vegetables, and sauce.

Total: 30 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 446
Protein: 24 g
Fat: 18 g
Carbs: 51 g

Ingredients

for 4 servings

tofu400 g
baguette1 pcs
carrot1 pcs
cucumber1 pcs
hot pepper0.5 pcs
cilantro1 unit
mayonnaise30 g
apple cider vinegar80 ml
sugar1 tsp
olive oil15 ml
soy sauce20 ml
lemon juice15 ml
garlic0.5 tsp
ginger0.5 tsp
saltto taste
black pepperto taste

Method

6 steps

Mix the vinegar, sugar, and a pinch of salt, add the julienned carrot, and leave to marinate for 15-20 minutes.
Slice the tofu and mix with soy sauce, minced garlic, grated ginger, and olive oil.
Fry the tofu in a pan until golden brown on both sides.
Mix the mayonnaise with the lemon juice.
Cut the baguette lengthwise and lightly toast it in a pan or oven.
Spread the sauce on the baguette, then add the tofu, marinated carrot, fresh cucumber, hot pepper, and cilantro leaves.