Banana dessert with berries and nuts

Name: Banana dessert with berries and nuts
Prep time: 10 min
Yield: 4
Ingredients: 480 g frozen bananas; 60 g raspberries; 2 tsp maple syrup; 60 g blueberries; 2 tsp chopped pistachios; 2 tsp shredded coconut; 1 tsp chocolate chips; 200 g Greek yogurt

A cold dessert made of frozen bananas blended with raspberries and maple syrup, topped with berries, nuts, and yogurt.

Total: 10 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 126
Protein: 4 g
Fat: 3 g
Carbs: 22 g

Ingredients

for 4 servings

frozen bananas480 g
raspberries60 g
maple syrup2 tsp
blueberries60 g
chopped pistachios2 tsp
shredded coconut2 tsp
chocolate chips1 tsp
Greek yogurt200 g

Method

5 steps

Peel the bananas in advance, slice them, and freeze until solid.
Place the frozen bananas, raspberries, and maple syrup into a blender.
Blend the ingredients until a smooth, creamy consistency is achieved.
Divide the mixture into serving bowls or dessert cups.
Top with Greek yogurt, blueberries, chopped pistachios, shredded coconut, and chocolate chips before serving.