Pan-seared steak with red onion and bell pepper

Name: Pan-seared steak with red onion and bell pepper
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 6
Ingredients: 1.2 kg beef steak; 150 ml olive oil; 2 tbsp Worcestershire sauce; 1 tbsp minced garlic; 200 ml orange juice; 1 tsp Dijon mustard; 1 pcs chopped onion; 12 pcs bell pepper; 1 pcs red onion, sliced into rings; 1 tsp chopped tarragon; 0.5 tsp chopped rosemary; 5 tbsp wine vinegar; 225 g arugula; 60 g sliced cherry tomatoes; 110 g firm cheese; to taste salt; to taste black pepper

Pan-seared steak served with caramelized onions, bell peppers, and an arugula salad with a citrus dressing.

Total: 35 min
Servings: 6
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 807
Protein: 46 g
Fat: 60 g
Carbs: 24 g

Ingredients

for 6 servings

beef steak1.2 kg
olive oil150 ml
Worcestershire sauce2 tbsp
minced garlic1 tbsp
orange juice200 ml
Dijon mustard1 tsp
chopped onion1 pcs
bell pepper12 pcs
red onion, sliced into rings1 pcs
chopped tarragon1 tsp
chopped rosemary0.5 tsp
wine vinegar5 tbsp
arugula225 g
sliced cherry tomatoes60 g
firm cheese110 g
saltto taste
black pepperto taste

Method

6 steps

Mix olive oil, Worcestershire sauce, garlic, part of the orange juice, and mustard for the marinade. Marinate the steaks for 30 minutes.
Heat a skillet with a small amount of oil. Sear the steaks to the desired level of doneness, then remove them from the skillet and let them rest.
In the same skillet, sauté the red onion rings and bell pepper until soft, adding the tarragon and rosemary.
For the dressing, mix wine vinegar, the remaining orange juice, olive oil, salt, and pepper.
Toss the arugula with the sliced cherry tomatoes and dress with the sauce.
Serve the steaks with the vegetables, salad, and slices of firm cheese.