Recipe
EN

Baked white fish with spicy marinade

Fish baked under the broiler with a marinade of coriander, turmeric, and garlic, served with a sauce of onion, chili pepper, and lime juice.

Total
30 min
Servings
3
Difficulty
Medium
Open in lopu

Nutrition

per serving
kcal
473
Protein
51 g
Fat
20 g
Carbs
25 g

Ingredients

for 3 servings
  • white fish700 g
  • ground coriander1 tbsp
  • turmeric1 tsp
  • minced garlic3 tsp
  • olive oil45 ml
  • fish sauce1 tsp
  • saltto taste
  • black pepperto taste
  • onion4 pcs
  • chili pepper5 pcs
  • lime juice1 pcs

Method

6 steps
  1. Mix the ground coriander, turmeric, minced garlic, 1.5 tablespoons of olive oil, fish sauce, salt, and pepper in a small bowl.

  2. Rub the resulting mixture over the fish on all sides.

  3. Preheat the oven to broiler mode.

  4. Place the fish on a baking sheet and bake until done, until the meat easily flakes apart.

  5. For the sauce, mix the thinly sliced onion, minced chili pepper, lime juice, and 2 tablespoons of olive oil, adding salt to taste.

  6. Serve the baked fish drizzled with the prepared sauce.