
Baked white fish with spicy marinade
Fish baked under the broiler with a marinade of coriander, turmeric, and garlic, served with a sauce of onion, chili pepper, and lime juice.
- Total
- 30 min
- Servings
- 3
- Difficulty
- Medium
Nutrition
per serving- kcal
- 473
- Protein
- 51 g
- Fat
- 20 g
- Carbs
- 25 g
Ingredients
for 3 servings- white fish700 g
- ground coriander1 tbsp
- turmeric1 tsp
- minced garlic3 tsp
- olive oil45 ml
- fish sauce1 tsp
- saltto taste
- black pepperto taste
- onion4 pcs
- chili pepper5 pcs
- lime juice1 pcs
Method
6 stepsMix the ground coriander, turmeric, minced garlic, 1.5 tablespoons of olive oil, fish sauce, salt, and pepper in a small bowl.
Rub the resulting mixture over the fish on all sides.
Preheat the oven to broiler mode.
Place the fish on a baking sheet and bake until done, until the meat easily flakes apart.
For the sauce, mix the thinly sliced onion, minced chili pepper, lime juice, and 2 tablespoons of olive oil, adding salt to taste.
Serve the baked fish drizzled with the prepared sauce.