Recipe
EN

White fish pie with potato crust

Casserole with white fish, fennel, and spinach under a layer of mashed potatoes.

Total
1 h
Servings
4
Difficulty
Medium
Open in lopu

Nutrition

per serving
kcal
461
Protein
38 g
Fat
14 g
Carbs
45 g

Ingredients

for 4 servings
  • butter30 g
  • fennel1 pcs
  • onion100 g
  • flour2 tbsp
  • saltto taste
  • black pepperto taste
  • vegetable broth360 ml
  • white fish fillet680 g
  • fresh spinach170 g
  • mashed potatoes800 g

Method

7 steps
  1. Preheat the oven to 200°C.

  2. Melt the butter in a skillet, add the sliced fennel and onion, and sauté until soft.

  3. Add the flour to the vegetables, stir, and cook for another minute.

  4. Gradually pour in the vegetable broth, stirring constantly, until the sauce thickens.

  5. Add the spinach and diced fish, season with salt and pepper to taste, and heat for 2-3 minutes.

  6. Transfer the mixture to a baking dish and spread the mashed potatoes evenly over the top.

  7. Bake in the oven for about 20-25 minutes until a golden crust forms.