Zucchini, Turkey, Tomato, and Mozzarella Casserole

Name: Zucchini, Turkey, Tomato, and Mozzarella Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: 454 g lean ground turkey; 2 pcs zucchini; 400 g canned diced tomatoes, drained; 1 pcs onion, medium; 9 g garlic; 85 g mozzarella, shredded; 75 g parmesan, grated; 30 g panko breadcrumbs; 27 g olive oil; 1 tsp dried oregano; 1 tsp dried basil; 1 tsp Italian herbs; 1 tsp paprika; 1.5 tsp salt; 1 tsp black pepper

A hearty casserole featuring ground turkey, zucchini, tomatoes, and a blend of melted cheeses with a crispy panko topping.

Total: 45 min
Servings: 6
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 323
Protein: 27 g
Fat: 17 g
Carbs: 12 g

Ingredients

for 6 servings

lean ground turkey454 g
zucchini2 pcs
canned diced tomatoes, drained400 g
onion, medium1 pcs
garlic9 g
mozzarella, shredded85 g
parmesan, grated75 g
panko breadcrumbs30 g
olive oil27 g
dried oregano1 tsp
dried basil1 tsp
Italian herbs1 tsp
paprika1 tsp
salt1.5 tsp
black pepper1 tsp

Method

7 steps

Preheat oven to 175°C and grease a 20x20 cm baking dish.
Sauté the ground turkey with chopped onion and garlic until fully cooked.
Stir in spices, drained tomatoes, and sliced zucchini; cook for another 5 minutes.
Mix in half of the mozzarella and parmesan cheeses.
Transfer the mixture to the prepared baking dish and top with the remaining cheeses.
Combine panko with olive oil and sprinkle over the casserole.
Bake uncovered for 25 minutes, then let rest for 5-10 minutes before serving.