Oatmeal with chia and fruit

Name: Oatmeal with chia and fruit
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: 60 g oats; 1 tbsp chia seeds; 200 ml water; 2 pcs eggs; 1 pcs persimmon; 1 pcs kiwi; 1 pcs banana; 30 g walnuts

A dish variation: oatmeal with chia seeds, boiled eggs, persimmon, kiwi, banana, and walnuts.

Total: 25 min
Servings: 2
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 548
Protein: 20 g
Fat: 25 g
Carbs: 65 g

Ingredients

for 2 servings

oats60 g
chia seeds1 tbsp
water200 ml
eggs2 pcs
persimmon1 pcs
kiwi1 pcs
banana1 pcs
walnuts30 g

Method

6 steps

Boil the eggs until done (about 10 minutes after boiling). Cool and peel.
In a saucepan, mix the oats, chia seeds, and water. Bring to a boil, reduce heat, and cook, stirring, for 5-7 minutes until the desired consistency is reached.
While the porridge is cooking, peel and slice the persimmon, kiwi, and banana.
Divide the oatmeal into bowls.
Add the sliced fruit to the oatmeal.
Serve with boiled eggs and walnuts.