Pasta, Greek salad, and chicken-zucchini patties

Name: Pasta, Greek salad, and chicken-zucchini patties
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 1
Ingredients: 70 g pasta; 50 g cucumbers; 50 g tomatoes; 20 g bell pepper; 10 g red onion; 10 ml olive oil; to taste salt; to taste ground black pepper; 120 g chicken fillet; 30 g zucchini; 0.5 pcs egg; 10 g flour

A lunch consisting of pasta, Greek salad, and chicken-zucchini patties.

Total: 45 min
Servings: 1
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 605
Protein: 38 g
Fat: 24 g
Carbs: 57 g

Ingredients

for 1 serving

pasta70 g
cucumbers50 g
tomatoes50 g
bell pepper20 g
red onion10 g
olive oil10 ml
saltto taste
ground black pepperto taste
chicken fillet120 g
zucchini30 g
egg0.5 pcs
flour10 g

Method

6 steps

Boil the pasta according to the package instructions. Drain the water.
Chop the cucumbers, tomatoes, bell pepper, and red onion for the Greek salad.
Mix the chopped vegetables, dress with olive oil, and season with salt and pepper to taste.
Mince the chicken fillet and grated zucchini.
Add the egg, flour, salt, and pepper to the chicken-zucchini mixture. Mix well.
Form small patties and fry them in a preheated pan until cooked through.