Fish with salad and stewed vegetables

Name: Fish with salad and stewed vegetables
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 100 g fish fillet; 80 g salad; 150 g stewed vegetables; 1 tbsp oil; to taste salt; to taste ground black pepper

Fish fillet, salad, and stewed vegetables.

Total: 25 min
Servings: 1
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 331
Protein: 25 g
Fat: 23 g
Carbs: 6 g

Ingredients

for 1 serving

fish fillet100 g
salad80 g
stewed vegetables150 g
oil1 tbsp
saltto taste
ground black pepperto taste

Method

4 steps

Prepare the stewed vegetables according to your recipe or use ready-made ones.
Heat oil in a pan. Fry the fish fillet on both sides until cooked, approximately 5-7 minutes on each side, depending on thickness.
Season the fish with salt and pepper to taste.
Place the fish fillet, salad, and stewed vegetables on a plate.