
Baked eggplant with chicken mince
Eggplant baked with chicken mince, onion, garlic, tomatoes, and mozzarella cheese in the oven.
- Total
- 45 min
- Servings
- 2
- Difficulty
- Medium
Nutrition
per serving- kcal
- 478
- Protein
- 34 g
- Fat
- 25 g
- Carbs
- 28 g
Ingredients
for 2 servings- eggplant2 pcs
- chicken mince400 g
- onion1 pcs
- garlic2 pcs
- tomato paste2 tbsp
- tomatoes100 g
- mozzarella cheese100 g
- olive oil1 tbsp
- saltto taste
- black pepperto taste
- paprika1 tsp
- dried oregano1 tsp
- dried thyme1 tsp
- dried rosemary1 tsp
Method
10 stepsCut the eggplants in half lengthwise, scoop out part of the flesh with a spoon, leaving edges about 1 cm thick. Finely chop the eggplant flesh.
Finely chop the onion and tomatoes. Mince the garlic.
Heat olive oil in a pan. Sauté the onion until translucent.
Add the chicken mince to the onion, cook while breaking up lumps until the color changes.
Add the chopped eggplant flesh, garlic, tomato paste, chopped tomatoes, salt, pepper, paprika, oregano, thyme, and rosemary. Stir and simmer for 5-7 minutes.
Place the prepared eggplant boats on a baking sheet lined with parchment paper.
Fill the eggplant boats with the prepared filling.
Bake in an oven preheated to 190 °C for 20 minutes.
Remove the eggplants from the oven and sprinkle with grated mozzarella.
Return to the oven for another 5 minutes until the cheese melts.