High-Protein Pasta Salad

Name: High-Protein Pasta Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 300 g Whole wheat pasta; 400 g grilled chicken; 200 g cherry tomatoes; 200 g cucumber; 150 g bell pepper; 100 g feta cheese; 40 ml olive oil; 20 ml balsamic vinegar

Cold pasta salad with grilled chicken, vegetables, and a light vinaigrette. Perfect for a quick and satisfying lunch.

Total: 20 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 415
Protein: 32 g
Fat: 16 g
Carbs: 38 g

Ingredients

for 4 servings

Whole wheat pasta300 g
grilled chicken400 g
cherry tomatoes200 g
cucumber200 g
bell pepper150 g
feta cheese100 g
olive oil40 ml
balsamic vinegar20 ml

Method

5 steps

Boil the whole wheat pasta in salted water until al dente, then drain and rinse with cold water.
Grill the chicken until fully cooked and slice into bite-sized pieces.
Chop the cherry tomatoes, cucumber, and bell pepper into uniform pieces.
In a large bowl, combine the cooked pasta, grilled chicken, chopped vegetables, and crumbled feta cheese.
Whisk the olive oil and balsamic vinegar together, pour over the salad, and toss well to combine.