Scramble with tomato and avocado

Name: Scramble with tomato and avocado
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 2 pcs eggs; 50 ml milk; 50 g tomato; 50 g avocado; to taste salt; 1 tbsp oil; 20 g almonds; 1 pcs whole grain bread; 1 pcs tangerines

Scramble with tomato and avocado, served with almonds, bread, and tangerines.

Total: 15 min
Servings: 1
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 598
Protein: 22 g
Fat: 41 g
Carbs: 37 g

Ingredients

for 1 serving

eggs2 pcs
milk50 ml
tomato50 g
avocado50 g
saltto taste
oil1 tbsp
almonds20 g
whole grain bread1 pcs
tangerines1 pcs

Method

7 steps

Dice the tomato and avocado.
Whisk the eggs with milk, salt, and pepper.
Heat the oil in a pan over medium heat.
Add the diced tomatoes and avocado to the pan and cook for 1-2 minutes.
Pour the egg mixture into the pan.
Cook, stirring, until the desired scramble consistency is reached.
Serve the scramble with almonds, whole grain bread, and tangerines.