Omelet with tomato and avocado bread

Name: Omelet with tomato and avocado bread
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 2 pcs eggs; 50 ml milk; 50 g tomato; to taste salt; to taste black pepper; 1 tbsp oil; 2 pcs whole grain bread; 50 g avocado; 20 g pomegranate; 30 g spinach; 15 g hazelnuts; 30 g Gouda cheese

The dish consists of an omelet with tomato, avocado bread, pomegranate, spinach, hazelnuts, and Gouda cheese.

Total: 25 min
Servings: 1
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 738
Protein: 28 g
Fat: 50 g
Carbs: 47 g

Ingredients

for 1 serving

eggs2 pcs
milk50 ml
tomato50 g
saltto taste
black pepperto taste
oil1 tbsp
whole grain bread2 pcs
avocado50 g
pomegranate20 g
spinach30 g
hazelnuts15 g
Gouda cheese30 g

Method

9 steps

Whisk the eggs with milk, salt, and pepper.
Dice the tomato.
Heat oil in a pan over medium heat.
Pour the egg mixture into the pan and add the tomatoes.
Cook the omelet until done, about 5-7 minutes.
Toast the whole grain bread.
Mash the avocado with a fork and spread it on the bread.
Place the omelet on a plate and add the avocado bread.
Garnish the dish with pomegranate seeds, spinach, hazelnuts, and grated Gouda cheese.