Recipe
EN

Vegetable stew with mushrooms

Vegetable stew with mushrooms, prepared from vegetables and mushrooms.

Total
1 h
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
136
Protein
3 g
Fat
6 g
Carbs
20 g

Ingredients

for 4 servings
  • onion1 pcs
  • champignon mushrooms400 g
  • bell pepper2 pcs
  • tomatoes2 pcs
  • potatoes5 pcs
  • eggplant2 pcs
  • garlic2 pcs
  • saltto taste
  • black pepperto taste
  • ground corianderto taste
  • ground paprikato taste
  • dried basilto taste
  • sunflower oil2 tbsp
  • fresh herbsto taste

Method

9 steps
  1. Prepare the vegetables: dice the onion, remove seeds from the bell pepper and dice it, dice the tomatoes, peel and dice the potatoes, dice the eggplant. Mince the garlic.

  2. Clean the mushrooms and slice them.

  3. Heat sunflower oil in a pot or deep pan.

  4. Sauté the onion until translucent.

  5. Add the mushrooms and cook until the liquid evaporates.

  6. Add the bell pepper, tomatoes, potatoes, and eggplant. Stir.

  7. Add the minced garlic, salt, black pepper, ground coriander, paprika, and dried basil. Stir.

  8. Pour in a little water (about 100-150 ml), cover with a lid, and simmer over low heat for 30-40 minutes, until the vegetables are done.

  9. Sprinkle with fresh herbs before serving.