Recipe
EN

Lentil Salad with Roasted Vegetables

Nutritious lentil salad with roasted bell peppers and zucchini, seasoned with balsamic vinaigrette. Ideal for meal prep.

Total
20 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
245
Protein
13 g
Fat
11 g
Carbs
24 g

Ingredients

for 4 servings
  • Cooked green lentils800 g
  • bell peppers2 pcs
  • zucchini2 pcs
  • red onion1 pcs
  • balsamic vinegar30 ml
  • olive oil40 ml
  • garlic2 clove
  • thyme1 tsp
  • salt5 g
  • pepper2 g

Method

5 steps
  1. Preheat oven to 200C. Chop bell peppers, zucchini, and red onion into bite-sized pieces.

  2. Toss vegetables with a small amount of oil and roast for 20 minutes until tender.

  3. In a small bowl, whisk together balsamic vinegar, remaining olive oil, minced garlic, thyme, salt, and pepper to make the vinaigrette.

  4. In a large bowl, combine the cooked lentils with the roasted vegetables.

  5. Pour the vinaigrette over the salad and toss well to combine.