Roasted vegetables with sesame seeds

Name: Roasted vegetables with sesame seeds
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4
Ingredients: 4 pcs potatoes; 2 pcs carrots; 400 g Brussels sprouts; 50 ml olive oil; 3 tbsp sesame seeds; 2 tsp garlic powder; 1 tsp onion powder; to taste salt; 1 pcs lemon zest

Roasted vegetables with sesame seeds and lemon zest.

Total: 55 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 278
Protein: 6 g
Fat: 14 g
Carbs: 35 g

Ingredients

for 4 servings

potatoes4 pcs
carrots2 pcs
Brussels sprouts400 g
olive oil50 ml
sesame seeds3 tbsp
garlic powder2 tsp
onion powder1 tsp
saltto taste
lemon zest1 pcs

Method

9 steps

Preheat the oven to 200 °C.
Peel and cut the potatoes into sticks. Place in a large pot, cover with water, bring to a boil, and drain.
Place the hot potatoes in a heat-resistant dish, sprinkle with garlic powder, onion powder, and salt, and drizzle with half of the olive oil. Mix.
Place the potatoes in the preheated oven and bake for 20-25 minutes until they start to brown.
Peel and cut the carrots into sticks. Add to the potatoes, drizzling with a quarter of the olive oil. Bake for another 10 minutes.
Prepare the Brussels sprouts: remove the outer leaves and cut large heads in half. Add to the vegetables, drizzle with the remaining olive oil, and season with salt.
Bake everything together for another 5-7 minutes until the Brussels sprouts change to a brighter color.
Meanwhile, toast the sesame seeds in a dry skillet.
Remove the vegetables from the oven, sprinkle with the toasted sesame seeds and finely grated lemon zest. Mix well.