Pasta with chicken fillet and salad

Name: Pasta with chicken fillet and salad
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1
Ingredients: 100 g pasta; 150 g chicken fillet; 1 pcs tomato; 30 g hard cheese; 1 pcs cucumber; 1 pcs tomato; 2 tbsp natural yogurt; to taste salt; to taste ground black pepper; 1 tbsp oil

Lunch consisting of pasta, chicken fillet baked with tomato and cheese, and a cucumber and tomato salad with yogurt.

Total: 40 min
Servings: 1
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 560
Protein: 36 g
Fat: 20 g
Carbs: 58 g

Ingredients

for 1 serving

pasta100 g
chicken fillet150 g
tomato1 pcs
hard cheese30 g
cucumber1 pcs
tomato1 pcs
natural yogurt2 tbsp
saltto taste
ground black pepperto taste
oil1 tbsp

Method

5 steps

Boil the pasta according to the instructions on the package. Drain the water.
Cut the chicken fillet into slices. Slice the tomato into rounds. Grate the cheese.
Place the chicken fillet on a baking sheet lined with parchment. Place tomato rounds on top and sprinkle with cheese. Bake in an oven preheated to 180°C for 20-25 minutes.
Dice the cucumber and tomato. Mix with natural yogurt, salt, and pepper. Dress with oil.
Serve the pasta with the chicken fillet and salad.