Buckwheat with chicken patty with zucchini and fried egg

Name: Buckwheat with chicken patty with zucchini and fried egg
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1
Ingredients: 100 g buckwheat groats; 150 g chicken fillet; 50 g zucchini; 1 pcs chicken egg; to taste salt; to taste ground black pepper; 1 tbsp oil for frying

The dish consists of buckwheat, a chicken patty with zucchini, and a fried egg.

Total: 40 min
Servings: 1
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 567
Protein: 38 g
Fat: 30 g
Carbs: 37 g

Ingredients

for 1 serving

buckwheat groats100 g
chicken fillet150 g
zucchini50 g
chicken egg1 pcs
saltto taste
ground black pepperto taste
oil for frying1 tbsp

Method

5 steps

Boil the buckwheat groats until done according to the package instructions. Add salt to taste.
For the patty, grind the chicken fillet and zucchini into minced meat. Add salt and pepper to taste. Form a patty.
Heat oil in a pan. Fry the patty on both sides until golden brown and done.
In a separate pan or the same one after the patty, heat a little oil and fry an egg to the desired degree of doneness.
Place the boiled buckwheat, patty, and fried egg on a plate.