
Oven-baked chicken with pineapple
Baked chicken breast with pineapple, marinated in soy sauce and sour cream.
- Total
- 1 h 22 min
- Servings
- 4
- Difficulty
- Medium
Nutrition
per serving- kcal
- 235
- Protein
- 30 g
- Fat
- 8 g
- Carbs
- 10 g
Ingredients
for 4 servings- chicken fillet700 g
- soy sauce100 ml
- sour cream80 ml
- smoked paprika2 tsp
- ground black pepper0.5 tsp
- saltto taste
- canned pineapples1 pcs
- pineapple juiceportion
Method
6 stepsCut the chicken fillet into pieces for skewers.
Mix the chicken fillet with soy sauce, sour cream, smoked paprika, ground black pepper, and salt. Leave to marinate for at least 30 minutes.
Place the marinated chicken on a baking sheet lined with parchment paper.
Bake in an oven preheated to 180°C for 45 minutes.
Remove the baking sheet from the oven and pour pineapple juice from the can over the chicken.
Return the baking sheet to the oven and bake for another 7 minutes at 220°C.