Omelet with chicken and broccoli
An omelet with boiled chicken breast and broccoli, made from eggs and milk.
- Total
- 20 min
- Servings
- 2
- Difficulty
- Easy
Nutrition
per serving- kcal
- 305
- Protein
- 24 g
- Fat
- 16 g
- Carbs
- 15 g
Ingredients
for 2 servings- chicken fillet (boiled)50 g
- broccoli50 g
- eggs4 pcs
- milk100 ml
- olive oil1 tsp
- saltto taste
- ground black pepperto taste
Method
7 stepsPrepare the broccoli: if using fresh, break into florets and boil until half-cooked for 3-5 minutes, then cool. If using frozen, follow the package instructions.
Cut the boiled chicken breast into small pieces.
In a bowl, whisk the eggs with milk, salt, and pepper to taste.
Heat the olive oil in a pan over medium heat.
Pour the egg mixture into the pan. Evenly distribute the chicken pieces and broccoli florets over the surface of the omelet.
Cook the omelet covered over low heat for 5-7 minutes, or until it is set.
Serve the omelet hot.