Sassy water
A drink developed by nutritionist Cynthia Sass, containing mint, ginger, and lemon, which affects digestion and immunity.
- Total
- 15 min
- Servings
- 8
- Difficulty
- Easy
Nutrition
per serving- kcal
- 10
- Carbs
- 2 g
Ingredients
for 8 servings- lemon1 pcs
- cucumber1 pcs
- ginger20 g
- mint leaves10 g
- water2 l
Method
4 stepsSlice the lemon and cucumber into thin rounds. Peel the ginger and grate it on a fine grater. Chop the mint leaves.
Place all prepared ingredients in a large container and pour in room temperature water.
Leave the drink in the refrigerator overnight to infuse.
Divide the finished drink into 8 portions. Drink the first glass on an empty stomach. Consume the remaining portions 30 minutes before a meal or an hour after. Drink the last glass 1.5-2 hours before bedtime.