Fish baked under a "fur coat"

Name: Fish baked under a "fur coat"
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 650 g fish fillet; 1 pcs onion; 2 pcs tomatoes; 4 tbsp sour cream; 4 pcs garlic; to taste fresh herbs; to taste salt; to taste ground black pepper; 70 g hard cheese

Fish baked in the oven with vegetables, sour cream, and cheese.

Total: 45 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 248
Protein: 25 g
Fat: 13 g
Carbs: 8 g

Ingredients

for 4 servings

fish fillet650 g
onion1 pcs
tomatoes2 pcs
sour cream4 tbsp
garlic4 pcs
fresh herbsto taste
saltto taste
ground black pepperto taste
hard cheese70 g

Method

8 steps

Cut the onion into half-rings and place on the bottom of a baking dish.
Cut the fish fillet into small pieces, season with salt and pepper.
Place the fish pieces over the onion.
Spread sour cream over the fish.
Finely chop the garlic and herbs, and sprinkle them over the fish.
Cut the tomatoes into half-rings and place as the next layer.
Grate the hard cheese and sprinkle it over the dish.
Bake in an oven preheated to 200 °C for about 30 minutes.