Recipe
EN

Lentil flatbread

A flatbread made from red lentils and water.

Total
30 min
Servings
2
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
165
Protein
9 g
Fat
1 g
Carbs
27 g

Ingredients

for 2 servings
  • red lentils100 g
  • water100 g

Method

8 steps
  1. Rinse the red lentils under running water.

  2. Cover the lentils with water and leave for 15-20 minutes to soak.

  3. Drain any excess water if it remains.

  4. Blend the lentils until smooth.

  5. Form two thin flatbreads from the resulting mixture.

  6. Heat a dry frying pan over medium heat.

  7. Place the flatbreads in the heated pan and fry for 3-5 minutes on each side until golden brown.

  8. Serve the finished flatbreads.