Stewed beef with beans

Name: Stewed beef with beans
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 1
Ingredients: 125 g beef; 100 g canned beans; 50 g onion; 50 g carrot; 1 pcs garlic; 1 tbsp tomato paste; 100 ml water; 1 tbsp oil; to taste salt; to taste ground black pepper

Stewed beef with beans.

Total: 55 min
Servings: 1
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 560
Protein: 36 g
Fat: 26 g
Carbs: 46 g

Ingredients

for 1 serving

beef125 g
canned beans100 g
onion50 g
carrot50 g
garlic1 pcs
tomato paste1 tbsp
water100 ml
oil1 tbsp
saltto taste
ground black pepperto taste

Method

9 steps

Cut the beef into cubes.
Chop the onion and carrot.
Heat the oil in a pan. Fry the onion and carrot until soft.
Add the beef to the vegetables and fry until golden brown.
Add the tomato paste and stir.
Add the canned beans, water, salt, and pepper.
Simmer covered over low heat for 30-40 minutes until the beef is tender.
Add the minced garlic 5 minutes before the end of cooking.
Serve hot.