
Golden milk
An Indian drink made from milk, turmeric, and spices.
- Total
- 10 min
- Servings
- 1
- Difficulty
- Easy
Nutrition
per serving- kcal
- 170
- Protein
- 8 g
- Fat
- 9 g
- Carbs
- 15 g
Ingredients
for 1 serving- milk230 ml
- turmeric1 tsp
- ground ginger0.5 tsp
- ground cinnamon0.5 tsp
- ground cardamom0.5 tsp
- ground black pepper0.5 tsp
- honey1 tsp
- coconut oil1 tsp
Method
4 stepsMix the milk, turmeric, ginger, cinnamon, cardamom, black pepper, honey, and coconut oil in a small saucepan.
Bring the mixture to a boil over medium heat, then reduce the heat to low and simmer for about 5 minutes.
Strain the drink through a fine sieve.
Serve immediately.