Chicken & Chickpea Tagine

Name: Chicken & Chickpea Tagine
Prep time: 25 min
Cook time: 55 min
Total time: 1 h 20 min
Yield: 4
Ingredients: 800 g Chicken thighs; 400 g Chickpeas; 150 g Onion; 200 g Carrots; 200 g Zucchini; 400 g Canned tomatoes; 300 ml Chicken broth; 15 g Ras el hanout; 5 g Cinnamon; 30 ml Olive oil; 5 g Salt; 2 g Pepper

A flavorful Moroccan-inspired tagine with chicken, chickpeas, and vegetables in a spiced tomato sauce. Ideal for batch cooking.

Total: 1 h 20 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 415
Protein: 32 g
Fat: 18 g
Carbs: 31 g

Ingredients

for 4 servings

Chicken thighs800 g
Chickpeas400 g
Onion150 g
Carrots200 g
Zucchini200 g
Canned tomatoes400 g
Chicken broth300 ml
Ras el hanout15 g
Cinnamon5 g
Olive oil30 ml
Salt5 g
Pepper2 g

Method

5 steps

Heat olive oil in a large pot over medium-high heat and brown the chicken thighs on both sides, then remove and set aside.
In the same pot, sauté the diced onion and sliced carrots until softened.
Stir in the ras el hanout, cinnamon, salt, and pepper until fragrant.
Add the canned tomatoes, chickpeas, and chicken broth, then return the chicken to the pot.
Simmer for 30 minutes, add the sliced zucchini, and continue to simmer for another 10 minutes until the chicken is fully cooked and vegetables are tender.