Potato and cauliflower puree with chicken breast and mushrooms

Name: Potato and cauliflower puree with chicken breast and mushrooms
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: 150 g potatoes; 150 g cauliflower; 100 ml milk; 10 g butter; 150 g chicken breast; 50 g mushrooms; 25 g onion; 1 tbsp oil; to taste salt; to taste ground black pepper

Lunch consisting of potato and cauliflower puree and chicken breast with mushrooms.

Total: 45 min
Servings: 1
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 508
Protein: 36 g
Fat: 24 g
Carbs: 38 g

Ingredients

for 1 serving

potatoes150 g
cauliflower150 g
milk100 ml
butter10 g
chicken breast150 g
mushrooms50 g
onion25 g
oil1 tbsp
saltto taste
ground black pepperto taste

Method

7 steps

Peel the potatoes and cauliflower, and cut into cubes. Boil the vegetables in salted water until tender.
Drain the water from the vegetables, add milk and butter. Blend until smooth.
Cut the chicken breast into small pieces. Dice the mushrooms and onion.
Heat the oil in a pan. Sauté the onion until translucent.
Add the mushrooms to the onion and fry until golden brown.
Add the chicken breast to the vegetables, season with salt and pepper. Fry until the chicken is cooked through.
Place the puree on a plate and add the chicken with mushrooms on the side.