Oat pancake with cream cheese and salmon

Name: Oat pancake with cream cheese and salmon
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 50 g oat flakes; 1 pcs egg; 50 ml milk; 100 g cottage cheese; 50 g lightly salted salmon; 5 pcs olives; 50 g cherry tomato; 20 g arugula; 1 tbsp oil

Oat pancake with cream cheese, salmon, olives, tomato, and arugula.

Total: 15 min
Servings: 1
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 568
Protein: 30 g
Fat: 33 g
Carbs: 38 g

Ingredients

for 1 serving

oat flakes50 g
egg1 pcs
milk50 ml
cottage cheese100 g
lightly salted salmon50 g
olives5 pcs
cherry tomato50 g
arugula20 g
oil1 tbsp

Method

5 steps

Mix the oat flakes, egg, and milk until smooth. Let it sit for 5-10 minutes for the flakes to swell.
Heat a frying pan with oil over medium heat.
Pour the batter into the pan and fry the pancake on both sides until golden brown.
On the finished pancake, place the cottage cheese, pieces of lightly salted salmon, olives, sliced cherry tomato, and arugula.
If desired, you can fold the pancake in half or roll it up.